Us Armed Forces Band - Taps For The Fallen Brave.mp3

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The whole inspiration of our life as a

nation flows out from the waving

folds of this banner. 

~Author Unknown

I swing before your eyes as a bright gleam of color,
a symbol of yourself, the pictured suggestion of
that big thing which makes this nation.  My stars
and my stripes are your dream and your labors. 
They are bright with cheer, brilliant with courage,
firm with faith, because you have made them so out
of your heart.  For you are the makers of the flag and
it is well that you glory in the making. 
~Franklin Knight Lane

We give our Heads and our
hearts to our country!
One Country!
One Language!
One Flag!
- Colonel George


Mash potatoes plain with butter or you can add yummy

ingredients like cooked bacon, cheese, parsley, green onion,

garlic, etc. Stuff in to a greased muffin tin, run a fork

along the top and brush with melted butter or olive oil.

Bake at 375 degrees or until tops are crispy and golden.

We still need carbs in our diet even when we are trying

to lose weight so this is a great way to stick with portion control.

Also remember there are varying sizes in muffin pans so you

can choose the serving size. Using mini muffin tins you

can turn this into a healthy alternative to

chips or wedges too. You still get the soft potato

center with the crunch on the outside without all the fat!!!!

...... PLEASE READ ......

Thank you for joining me today and all week. Please note that

today I have my last "get ready" as I like to call it appointment before

treatments start on Monday.

Please do be patient with me in the coming weeks

with publishing pages. With not knowing quite what to expect, I

just want  you to know there may be some days that there will be no

Dose. Doctors and nurses have urged me to keep a daily

journal of my days during treatment, and I have chosen to do

that on my Caring Bridge site. There you can visit to see how I

am doing, or you can just watch for new pages. It will be

your choice. Just know I will publish when I can, as doing

my pages does my heart good .....

With that being said, here is wishing you all a very nice

weekend filled with good things and people. Join me Monday

as we will welcome in the season of SUMMER on the 21st.

Take care, be safe, be always aware of everything and

everyone around you. Hope you have enjoyed all the


And now till another

time, I always wish ...



 "Thank You for voting for me."
Below are Awards I have received!

Copper for 100 votes 2-19-13                                             Pewter for 300 votes 2-22-13

                      Bronze for 1,000 votes 3-8-13                                                    Silver winner for 2,500 votes 4-22-13                              

Disclaimer - Please read ..

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friends. I do not claim anything to be my own, nor do I always

know where things originated from because of the

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it is not out of neglect or disrespect.

I simply was and am not aware because again of the

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And last but far from least -- I find this totally
amazing that I have reached so much of
the world. The below map indicates the
location of visitors.
WOW! Just look at all of you!!